The race, in three figures
The race, in words
Molly Ward finished in the top 10% of the field at Cardiff 2026, in 1:15:29 for 14th of 253 women in the Open division.
The burpee broad jumps were where this race was made, 2:57 ahead of the median. Quick through the roxzone: 3:14, ahead of 90% of the field.
The fastest of 3 finishes in the Open division for Molly Ward.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:05v median −0:53
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Block 02 7:21Running 2 4:41v median −0:42
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Block 03 9:21Running 3 4:47v median −0:54
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Block 04 9:14Running 4 4:56v median −0:47
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Block 05 10:23Running 5 5:00v median −0:50
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Block 06 7:18Running 6 4:59v median −1:01
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Block 07 8:23Running 7 4:27v median −0:58
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Block 08 9:43Running 8 5:17v median −1:25
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.