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Athlete Ireland

Niamh Kirwan

Since 2025, Niamh Kirwan has raced HYROX 6 times across 2 categories, the women's Individual Open most often (5). 1:24:23 at Hamburg 2026 is the fastest of 5 in the women's Individual Open, 76th of 375 women and ahead of 80% of the field. On the clock, that is 9:17 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Women
1:24:23
Hamburg 2026
Doubles Open · Mixed
1:17:50
Stockholm 2025

Progress against the field

Between Dublin 2025 and Madrid 2025, Niamh Kirwan lost 0:24 to the field.

Over the same races everyone got 3:39 slower, so 4:03 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:24:23 PB
    76/375
    Beat 80%
  2. Tenerife
    4 Sep 2026
    Individual Open · Women
    1:34:16
    107/340
    Beat 69%
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:28:06
    131/281
    Beat 53%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:17:50 PB
    448/1002
    Beat 55%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:37:43
    433/697
    Beat 38%
    ↑ 15 days after Dublin 2025 0:24 worse than the field Why ↓

    4:03 slower on the clock in a race that was 3:39 slower for everyone: 0:24 lost to the field.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Open · Women
    1:33:40
    144/235
    Beat 39%

Personal bests, by station

4:07
Stockholm 2025
1:46
Stockholm 2025
2:52
Stockholm 2025
3:40
Stockholm 2025
4:27
Stockholm 2025
1:38
Stockholm 2025
3:53
Stockholm 2025
3:57
Stockholm 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 4:47
50m Sled Push
3:16 2:07
50m Sled Pull
6:08 5:06
80m Burpee Broad Jump
7:37 6:09
1000m Row
5:51 4:55
200m Farmers Carry
2:56 2:05
100m Sandbag Lunges
6:04 4:45
Wall Balls
6:43 4:52