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Warsaw / HYROX / Season 8 (2025/26)

Niamh Kirwan

IRL W 30-34 n = 281
Finish · net time
1:28:06
−1:10 v median 1:29:16
Women
131/281
30-34
34/61
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:34
v median
88/281
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
197/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:17
    v median −0:12
    1000m SkiErg 5:00
    v median −0:09
  2. Block 02 7:53
    Running 2 5:33
    v median −0:21
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 11:04
    Running 3 5:45
    v median −0:19
    50m Sled Pull 5:19
    v median +0:21
  4. Block 04 12:02
    Running 4 5:43
    v median −0:19
    80m Burpee Broad Jump 6:19
    v median +0:15
  5. Block 05 11:22
    Running 5 5:54
    v median −0:15
    1000m Row 5:28
    v median +0:05
  6. Block 06 8:30
    Running 6 6:09
    v median +0:08
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 11:24
    Running 7 5:56
    v median −0:06
    100m Sandbag Lunges 5:28
    v median +0:45
  8. Block 08 10:38
    Running 8 5:15
    v median +0:03
    Wall Balls 5:23
    v median −0:34

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281