The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Niamh Kirwan crossed the line in 1:28:06: 131st of 281 women, faster than 53% of the field.
Nowhere gained more than the wall balls: 0:34 on the median. On the sandbag lunges the field had the edge, by 0:45. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races. An improvement of 9:37 on Madrid 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:17v median −0:12
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Block 02 7:53Running 2 5:33v median −0:21
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Block 03 11:04Running 3 5:45v median −0:19
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Block 04 12:02Running 4 5:43v median −0:19
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Block 05 11:22Running 5 5:54v median −0:15
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Block 06 8:30Running 6 6:09v median +0:08
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Block 07 11:24Running 7 5:56v median −0:06
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Block 08 10:38Running 8 5:15v median +0:03
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.