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Athlete United Kingdom

Emma Leonard

Since 2024, Emma Leonard has raced HYROX 6 times at 5 events across 2 categories, the women's Individual Open most often (4). 1:16:02 at Birmingham 2026 is the fastest of 3 in the women's Individual Open, 94th of 887 women and ahead of 89% of the field. That is 21:17 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:16:02
Birmingham 2026
Doubles Open · Women
1:31:43
Dublin 2024

Progress against the field

Emma Leonard has gained 15:03 on the field from Manchester 2026 to Birmingham 2026.

The clock says 21:17 faster, but the races themselves got 6:14 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:04 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:16:02 PB
    94/887
    Beat 89%
    ↑ 185 days after Cardiff 2026 2:04 better than the field Why ↓

    2:04 better than the field: 4:47 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Women
    DNF
    —
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:20:49
    70/351
    Beat 80%
    ↑ 98 days after Manchester 2026 12:59 better than the field Why ↓

    16:30 faster on the clock, and the race was 3:31 faster for everyone, so 12:59 of it was this athlete.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:49:12
    181/198
    Beat 9%
  5. Manchester
    21 Jan 2026
    Individual Open · Women
    1:37:19
    152/263
    Beat 42%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:31:43 PB
    412/560
    Beat 26%

Personal bests, by station

4:40
Dublin 2024
1:52
Dublin 2024
4:35
Birmingham 2026
4:35
Birmingham 2026
4:53
Birmingham 2026
1:33
Birmingham 2026
4:02
Birmingham 2026
4:19
Birmingham 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:40
50m Sled Push
2:56 1:52
50m Sled Pull
6:06 4:35
80m Burpee Broad Jump
6:45 4:35
1000m Row
6:08 4:53
200m Farmers Carry
2:33 1:33
100m Sandbag Lunges
6:19 4:02
Wall Balls
6:51 4:19