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Athlete United Kingdom

Andrew Mountford Metcalf

Andrew Mountford Metcalf has raced HYROX 8 times since 2024, in 3 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:01:24 at Berlin 2026, a top-10% finish: 20th of 530 mixed teams. On the clock, that is 6:24 faster than the first of them, at Manchester 2024, both times with Lydia Mountford-Metcalf.

Best finish, by category
Doubles Open · Mixed
1:01:24
Berlin 2026
Doubles Open · Men
59:37
Tenerife 2026
Individual Open · Men
1:09:09
Birmingham 2026

Progress against the field

Andrew Mountford Metcalf and Lydia Mountford-Metcalf have gained 4:00 on the field from Malaga 2025 to Berlin 2026.

Over the same races everyone got 1:01 quicker, so 5:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Berlin 2026

299 days between Berlin 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 1:48 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:09 PB
    72/693
    Beat 90%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Men
    59:37 PB
    9/544
    Beat 98%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:01:24 PB
    20/530
    Beat 96%
    ↑ 72 days after Glasgow 2026, with Lydia Mountford-Metcalf 1:29 better than the field Why ↓

    1:22 faster on the clock in a race that was 0:07 slower for everyone: 1:29 better than the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:02:46
    19/460
    Beat 96%
    ↑ 299 days after Berlin 2025, with Lydia Mountford-Metcalf 1:48 better than the field Slower on the clock, ahead of the field Why ↓

    1:12 slower on the clock, but the race was 3:00 slower for everyone, so this was 1:48 better than the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:20
    247/794
    Beat 69%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:01:34
    59/892
    Beat 93%
    ↑ 56 days after Malaga 2025, with Lydia Mountford-Metcalf 0:43 better than the field Why ↓

    0:43 better than the field: 4:51 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:06:25
    105/693
    Beat 85%
  8. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:07:48
    78/410
    Beat 81%

Personal bests, by station

3:36
Tenerife 2026
1:37
Manchester 2026
3:11
Berlin 2026
2:49
Berlin 2025
4:07
Manchester 2024
1:30
Berlin 2025
2:58
Berlin 2026
3:34
Tenerife 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:36
50m Sled Push
2:18 1:37
50m Sled Pull
3:45 3:11
80m Burpee Broad Jump
3:46 2:49
1000m Row
4:32 4:07
200m Farmers Carry
1:47 1:30
100m Sandbag Lunges
3:29 2:58
Wall Balls
6:25 3:34