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Athlete Ireland

Patrick Benson

Patrick Benson has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 58:05 at Berlin 2025, a top-10% finish: 39th of 496 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
58:05
Berlin 2025
Doubles Open · Mixed
1:06:43
Glasgow 2024
Individual Open · Men
1:14:33
Amsterdam 2024

Progress against the field

Between Amsterdam 2024 and Berlin 2026, Patrick Benson lost 6:27 to the field.

Over the same races everyone got 2:52 quicker, so 3:35 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:07:14
    77/544
    Beat 86%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:18:08
    199/704
    Beat 72%
    ↑ 589 days after Amsterdam 2024 6:27 worse than the field Why ↓

    6:27 behind the field: 3:35 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:02:45
    75/540
    Beat 86%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:07:43
    65/559
    Beat 88%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:00:03
    10/230
    Beat 96%
    ↑ 362 days after Dublin 2024, with Brian Mc Cormack 3:27 worse than the field Why ↓

    1:03 slower on the clock in a race that was 2:24 faster for everyone: 3:27 lost to the field.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:08:55
    134/655
    Beat 80%
  7. Berlin
    16 May 2025
    Doubles Open · Men
    58:05 PB
    39/496
    Beat 92%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:38:52
    756/861
    Beat 12%
  9. Dublin
    15 Nov 2024
    Doubles Open · Men
    59:00
    12/290
    Beat 96%
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:14:33 PB
    283/1539
    Beat 82%
  11. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:06:43 PB
    52/850
    Beat 94%

Personal bests, by station

3:33
Dublin 2024
1:22
Dublin 2025
2:05
Dublin 2024
1:56
Dublin 2024
4:12
Dublin 2024
1:22
Glasgow 2024
0:04
Dublin 2025
3:29
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:33
50m Sled Push
3:42 1:22
50m Sled Pull
4:02 2:05
80m Burpee Broad Jump
5:23 1:56
1000m Row
4:57 4:12
200m Farmers Carry
2:24 1:22
100m Sandbag Lunges
5:17 0:04
Wall Balls
7:00 3:29