The race, in three figures
The race, in words
Patrick Benson & Brian Mc Cormack finished in the top 10% of the field at Dublin 2025, in 1:00:03 for 10th of 230 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:31 ahead of the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:25v median −1:01
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Block 02 5:39Running 2 4:17v median −1:10
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Block 03 7:32Running 3 4:50v median −0:58
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Block 04 7:47Running 4 5:04v median −0:44
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Block 05 9:17Running 5 4:57v median −1:01
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Block 06 6:16Running 6 4:40v median −1:11
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Block 07 4:47Running 7 4:43v median −1:08
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Block 08 6:37Running 8 3:08v median −0:58
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men's teams who finished.