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Athlete United Kingdom

Lisa Miller

Lisa Miller has raced HYROX 7 times at 6 events since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:11:44 at Glasgow 2025, a top-10% finish: 71st of 1,051 women's teams. On the clock, that is 1:20 faster than the first of them, at Madrid 2024, both times with Sam Smith.

Best finish, by category
Doubles Open · Women
1:11:44
Glasgow 2025
Individual Open · Women
1:27:18
Madrid 2024

Progress against the field

Lisa Miller and Sam Smith have dropped 4:41 behind the field from Madrid 2024 to Glasgow 2025.

Over the same races everyone got 6:01 quicker, so 1:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:37:49
    288/414
    Beat 30%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:35:18
    446/825
    Beat 46%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:11:44 PB
    71/1051
    Beat 93%
    ↑ 137 days after Madrid 2024, with Sam Smith 4:41 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 6:01 faster for everyone, so 4:41 was lost on the field.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:15:04
    91/486
    Beat 81%
  5. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:13:04
    35/496
    Beat 93%
  6. Madrid
    26 Oct 2024
    Individual Open · Women
    1:27:18 PB
    136/444
    Beat 69%
  7. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:37:57
    506/816
    Beat 38%

Personal bests, by station

4:23
Madrid 2024
1:28
Madrid 2024
3:27
Glasgow 2025
3:02
Glasgow 2025
4:54
Glasgow 2025
1:32
Manchester 2024
2:48
Manchester 2026
3:23
Manchester 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:23
50m Sled Push
3:08 1:28
50m Sled Pull
5:49 3:27
80m Burpee Broad Jump
8:23 3:02
1000m Row
6:12 4:54
200m Farmers Carry
3:43 1:32
100m Sandbag Lunges
5:19 2:48
Wall Balls
7:17 3:23