The race, in three figures
The race, in words
1:37:57 at Glasgow 2024 put Lisa Miller 506th of 816 women in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the wall balls, 1:29 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:14v median −0:23
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Block 02 8:23Running 2 5:36v median −0:02
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Block 03 12:04Running 3 6:28v median +0:32
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Block 04 14:26Running 4 6:03v median +0:04
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Block 05 12:25Running 5 6:15v median +0:12
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Block 06 9:44Running 6 6:01v median +0:05
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Block 07 11:21Running 7 6:02v median +0:07
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Block 08 13:17Running 8 6:36v median +0:12
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.