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Athlete United Kingdom

Emily Mowatt

Emily Mowatt has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). 1:34:36 at Glasgow 2026 is the fastest of 3 in the women's Doubles Open, 1,061st of 1,618 women's teams. With Holly Cosford both times, that is 6:01 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Doubles Open · Women
1:34:36
Glasgow 2026
Individual Open · Women
1:40:41
Cardiff 2026

Progress against the field

From Glasgow 2026 to Tenerife 2026, the field gained 9:06 on Emily Mowatt and Holly Cosford.

Over the same races everyone got 0:35 slower, so 9:41 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:44:17
    333/414
    Beat 20%
    ↑ 177 days after Glasgow 2026, with Holly Cosford 9:06 worse than the field Why ↓

    9:41 slower on the clock in a race that was 0:35 slower for everyone: 9:06 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:40:41 PB
    406/646
    Beat 37%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:34:36 PB
    1061/1618
    Beat 34%
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:40:37
    614/673
    Beat 9%

Personal bests, by station

4:30
Glasgow 2026
1:55
Glasgow 2026
4:34
Glasgow 2026
5:33
Tenerife 2026
5:25
Glasgow 2026
2:04
Rome 2025
0:08
Rome 2025
5:33
Glasgow 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:30
50m Sled Push
2:16 1:55
50m Sled Pull
6:04 4:34
80m Burpee Broad Jump
6:11 5:33
1000m Row
5:31 5:25
200m Farmers Carry
2:23 2:04
100m Sandbag Lunges
4:22 0:08
Wall Balls
6:18 5:33