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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Mowatt

GBR W 25-29 n = 646
Finish · net time
1:40:41
+6:21 v median 1:34:20
Women
406/646
25-29
80/123
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
203/646
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
422/646
Rank

The race, in words

1:40:41 at Cardiff 2026 put Emily Mowatt 406th of 646 women in the Open division.

The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:00
    v median +1:05
    1000m SkiErg 5:29
    v median +0:11
  2. Block 02 8:45
    Running 2 5:57
    v median +0:29
    50m Sled Push 2:48
    v median −0:21
  3. Block 03 12:04
    Running 3 6:15
    v median +0:25
    50m Sled Pull 5:49
    v median −0:04
  4. Block 04 14:41
    Running 4 6:16
    v median +0:26
    80m Burpee Broad Jump 8:25
    v median +1:01
  5. Block 05 11:58
    Running 5 5:55
    v median +0:01
    1000m Row 6:03
    v median +0:33
  6. Block 06 9:49
    Running 6 6:42
    v median +0:37
    200m Farmers Carry 3:07
    v median +0:07
  7. Block 07 10:25
    Running 7 6:00
    v median +0:30
    100m Sandbag Lunges 4:25
    v median −0:31
  8. Block 08 14:22
    Running 8 7:30
    v median +0:43
    Wall Balls 6:52
    v median +0:08

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
1:30
0:19 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:43 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 27
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646