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Athlete United Kingdom

Sharlene Ellis

Sharlene Ellis has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:15:21 at Birmingham 2025, 155th of 904 women's teams, faster than 83% of the field. With Alana Edwards both times, that is 6:15 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Women
1:15:21
Birmingham 2025

Progress against the field

Sharlene Ellis and Alana Edwards have gained 5:03 on the field from Cardiff 2025 to Birmingham 2025.

Over the same races everyone got 1:12 quicker, so 6:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tenerife
    4 Sep 2026
    Relay · Women
    1:20:23
    9/30
    Beat 70%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:21 PB
    155/904
    Beat 83%
    ↑ 145 days after Cardiff 2025, with Alana Edwards 5:03 better than the field Why ↓

    5:03 better than the field: 6:15 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:21:36
    251/529
    Beat 53%

Personal bests, by station

4:43
Birmingham 2025
1:41
Cardiff 2025
3:35
Cardiff 2025
4:04
Birmingham 2025
4:52
Cardiff 2025
1:45
Birmingham 2025
3:00
Birmingham 2025
3:47
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:43
50m Sled Push
1:53 1:41
50m Sled Pull
4:01 3:35
80m Burpee Broad Jump
5:28 4:04
1000m Row
4:56 4:52
200m Farmers Carry
2:01 1:45
100m Sandbag Lunges
3:57 3:00
Wall Balls
4:00 3:47