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Alana Edwards & Sharlene Ellis — Cardiff 2025

W 30-34 n = 529
Finish · net time
1:21:36
−0:58 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
251/529
30-34
94/205
Field beaten
53%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
94/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
423/529
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Alana Edwards & Sharlene Ellis crossed the line in 1:21:36: 251st of 529 women's teams, faster than 53% of the field.

The burpee broad jumps cost the most time: 1:04 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:31
    v median −0:26
    v median +0:00
  2. Block 02 6:46
    Running 2 5:05
    v median −0:25
    v median +0:03
  3. Block 03 9:05
    Running 3 5:30
    v median −0:15
    v median −0:11
  4. Block 04 10:56
    Running 4 5:28
    v median −0:19
    v median +1:04
  5. Block 05 10:32
    Running 5 5:40
    v median −0:11
    1000m Row 4:52
    v median −0:18
  6. Block 06 9:29
    Running 6 7:28
    v median +1:39
    v median +0:12
  7. Block 07 9:22
    Running 7 5:25
    v median −0:26
    v median +0:28
  8. Block 08 9:50
    Running 8 6:03
    v median −0:42
    Wall Balls 3:47
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 8
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529