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Athlete United States

stephen knable

stephen knable has raced HYROX twice since 2025, both in the men's Individual Open. 1:47:06 at Washington DC 2026 is the fastest of 2, 333rd of 440 men.

Best finish, by category
Individual Open · Men
1:47:06
Washington DC 2026

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:47:06 PB
    333/440
    Beat 24%
  2. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:48:27
    1295/1544
    Beat 16%

Personal bests, by station

4:59
Washington DC 2026
3:02
Washington D.C. Open North American Championships 2025
5:21
Washington DC 2026
6:25
Washington DC 2026
5:22
Washington DC 2026
2:13
Washington DC 2026
7:41
Washington D.C. Open North American Championships 2025
8:04
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:59
50m Sled Push
3:33 3:02
50m Sled Pull
7:21 5:21
80m Burpee Broad Jump
7:41 6:25
1000m Row
5:27 5:22
200m Farmers Carry
2:46 2:13
100m Sandbag Lunges
8:59 7:41
Wall Balls
9:26 8:04