The race, in three figures
The race, in words
stephen knable finished 333rd of 440 men in the Open division at Washington DC 2026, in 1:47:06.
On the sandbag lunges the field had the edge, by 3:14. A harder second half: 7:17 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races. The fastest of 2 finishes in the Open division for stephen knable.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:44v median +0:29
-
Block 02 9:18Running 2 5:45v median +0:26
-
Block 03 11:17Running 3 5:56v median +0:13
-
Block 04 12:33Running 4 6:08v median +0:25
-
Block 05 11:36Running 5 6:14v median +0:25
-
Block 06 8:26Running 6 6:13v median +0:29
-
Block 07 15:25Running 7 6:26v median +0:50
-
Block 08 17:27Running 8 8:01v median +2:33
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.