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Athlete United States

Sarah Rahon

Sarah Rahon has raced HYROX 3 times in 2026, all in the women's Individual Open. 1:03:59 at Washington DC 2026 is the fastest of 3, 2nd of 121 in the 25–29 age group. That is 8:13 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Open · Women
1:03:59
Washington DC 2026

Progress against the field

Between Las Vegas 2026 and Washington DC 2026, Sarah Rahon pulled 4:04 ahead of the field.

Over the same races everyone got 4:09 quicker, so 8:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2026 Washington DC 2026

The biggest step was Las Vegas 2026 → New York 2026: 5:27 on the field in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:03:59 PB
    2/774
    Beat 100%
    ↑ 98 days after New York 2026 1:23 worse than the field Faster on the clock, behind the field Why ↓

    4:21 faster on the clock looks better than it was: the race was 5:44 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:08:20
    4/367
    Beat 99%
    ↑ 97 days after Las Vegas 2026 5:27 better than the field Why ↓

    The race was 1:35 slower for everyone and the clock still says 3:52 faster: 5:27 gained on the field.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:12:12
    45/1796
    Beat 98%

Personal bests, by station

4:30
Washington DC 2026
1:36
Washington DC 2026
3:07
Washington DC 2026
4:24
Washington DC 2026
4:41
Washington DC 2026
1:22
Washington DC 2026
2:58
Washington DC 2026
3:59
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:36 4:30
50m Sled Push
1:53 1:36
50m Sled Pull
4:56 3:07
80m Burpee Broad Jump
5:13 4:24
1000m Row
4:55 4:41
200m Farmers Carry
1:46 1:22
100m Sandbag Lunges
3:38 2:58
Wall Balls
4:22 3:59