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Athlete United States

Sophie Sung

Since 2025, Sophie Sung has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:08:01 at Washington DC 2026, first of 65 in the 16–24 age group. That is 3:55 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Women
1:08:01
Washington DC 2026
Doubles Open · Mixed
1:01:13
Washington DC 2026

Progress against the field

Between Dallas 2025 and Washington DC 2026, Sophie Sung lost 1:14 to the field.

Over the same races everyone got 5:09 quicker, so 3:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Washington DC 2026

The longest gap between two races compared here, 188 days between Dallas 2025 and New York 2026, cost 7:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:01:13 PB
    9/654
    Beat 99%
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:08:01 PB
    6/774
    Beat 99%
    ↑ 98 days after New York 2026 6:00 better than the field Why ↓

    11:44 faster on the clock, and the race was 5:44 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    1:19:45
    66/1061
    Beat 94%
    ↑ 188 days after Dallas 2025 7:14 worse than the field Why ↓

    7:14 behind the field: 7:49 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:11:56
    36/1494
    Beat 98%

Personal bests, by station

4:06
Washington DC 2026
2:11
Washington DC 2026
2:55
Washington DC 2026
2:24
Washington DC 2026
4:29
Washington DC 2026
1:38
Washington DC 2026
2:53
Dallas 2025
4:00
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
7:00 4:57
50m Sled Push
2:42 2:23
50m Sled Pull
4:42 4:13
80m Burpee Broad Jump
3:20 2:40
1000m Row
5:32 5:19
200m Farmers Carry
2:39 1:58
100m Sandbag Lunges
3:48 2:53
Wall Balls
5:55 4:26