The race, in three figures
The race, in words
Sophie Sung & Eddie Beirne finished in the top 10% of the field at Washington DC 2026, in 1:01:13 for 9th of 654 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 5:06, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:11v median −1:44
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Block 02 6:06Running 2 3:55v median −2:04
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Block 03 7:02Running 3 4:07v median −2:14
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Block 04 6:31Running 4 4:07v median −2:13
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Block 05 8:30Running 5 4:01v median −2:25
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Block 06 5:43Running 6 4:05v median −2:17
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Block 07 7:12Running 7 4:13v median −2:08
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Block 08 7:53Running 8 3:53v median −2:01
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 653
A pace, not a person: at every mat, the middle of the 653 mixed teams who finished.