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Athlete United States

Sara White-Delehoy

Since 2025, Sara White-Delehoy has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:06:21 at Las Vegas 2026, a top-10% finish: 104th of 2,139 mixed teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:06:21
Las Vegas 2026
Doubles Open · Women
1:14:29
Washington DC 2026
Individual Open · Women
1:14:03
Washington DC 2026

Progress against the field

Sara White-Delehoy and Timothy Stanis have gained 1:06 on the field from Chicago 2025 to Las Vegas 2026.

Over the same races everyone got 2:08 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:14:29 PB
    78/1382
    Beat 94%
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:14:03 PB
    27/774
    Beat 97%
  3. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:06:21 PB
    104/2139
    Beat 95%
    ↑ 98 days after Chicago 2025, with Timothy Stanis 1:06 better than the field Why ↓

    3:14 faster on the clock, and the race was 2:08 faster for everyone, so 1:06 of it was this pair.

    Compare these two →
  4. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:09:35
    84/1179
    Beat 93%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:10:48
    85/761
    Beat 89%

Personal bests, by station

3:58
Chicago 2025
1:46
Washington D.C. Open North American Championships 2025
4:09
Washington DC 2026
2:39
Las Vegas 2026
4:26
Las Vegas 2026
1:27
Chicago 2025
3:35
Washington DC 2026
4:16
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:58
50m Sled Push
2:25 1:46
50m Sled Pull
4:45 4:21
80m Burpee Broad Jump
3:46 2:39
1000m Row
4:38 4:26
200m Farmers Carry
1:41 1:27
100m Sandbag Lunges
4:25 3:42
Wall Balls
4:43 4:22