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Athlete United States

Amide Sela

Amide Sela has raced HYROX 6 times since 2025, all in the women's Individual Open. The fastest of 6 is 1:34:27 at Boston 2026, 219th of 475 women, faster than 54% of the field. That is 7:32 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:34:27
Boston 2026

Progress against the field

Amide Sela has gained 1:19 on the field from New York 2025 to Boston 2026.

The clock says 7:32 faster, but the races themselves got 6:13 quicker for everyone.

Time ahead of the field Up is better
New York 2025 Boston 2026

The largest gain on the field came from New York 2026 → Washington DC 2026: 6:13 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:34:27 PB
    219/475
    Beat 54%
    ↑ 35 days after Washington DC 2026 4:36 better than the field Why ↓

    4:36 better than the field: 5:13 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:39:40
    365/774
    Beat 53%
    ↑ 98 days after New York 2026 6:13 better than the field Why ↓

    6:13 better than the field: 11:57 faster on the clock, against 5:44 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    1:51:37
    664/1061
    Beat 37%
    ↑ 55 days after Miami 2026 2:01 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 1:33 faster: 2:01 gained on the field.

    Compare these two →
  4. Miami
    3 Apr 2026
    Individual Open · Women
    1:53:10
    992/1320
    Beat 25%
    ↑ 133 days after Dallas 2025 5:28 worse than the field Why ↓

    4:32 slower on the clock in a race that was 0:56 faster for everyone: 5:28 lost to the field.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Open · Women
    1:48:38
    1050/1494
    Beat 30%
    ↑ 175 days after New York 2025 6:03 worse than the field Why ↓

    6:03 behind the field: 6:39 slower on the clock, against 0:36 slower for everyone.

    Compare these two →
  6. New York
    30 May 2025
    Individual Open · Women
    1:41:59
    520/781
    Beat 33%

Personal bests, by station

5:14
Dallas 2025
2:47
New York 2025
5:10
New York 2025
6:51
Boston 2026
5:42
New York 2025
1:52
Washington DC 2026
5:40
Boston 2026
6:26
New York 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:14
50m Sled Push
4:38 2:47
50m Sled Pull
9:13 5:10
80m Burpee Broad Jump
8:19 6:51
1000m Row
6:14 5:42
200m Farmers Carry
2:07 1:52
100m Sandbag Lunges
10:07 5:40
Wall Balls
8:45 6:26