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Athlete United States

Stefanie Diaz

Stefanie Diaz has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:43:05 at Washington DC 2026 is the fastest of 2 in the women's Individual Open, 418th of 774 women. That is 30:07 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:43:05
Washington DC 2026
Doubles Open · Women
1:56:19
Dallas 2025

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:43:05 PB
    418/774
    Beat 46%
  2. Houston
    26 Mar 2026
    Relay · Women
    1:35:49
    112/247
    Beat 55%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:56:19 PB
    1417/1529
    Beat 7%
  4. Valencia
    17 Oct 2025
    Individual Open · Women
    2:13:12
    304/317
    Beat 4%

Personal bests, by station

1000m SkiErg
5:06
Dallas 2025
50m Sled Push
2:02
Dallas 2025
50m Sled Pull
5:57
Washington DC 2026
80m Burpee Broad Jump
5:14
Dallas 2025
1000m Row
5:57
Washington DC 2026
200m Farmers Carry
2:17
Dallas 2025
100m Sandbag Lunges
5:16
Dallas 2025
Wall Balls
6:08
Dallas 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:56 5:37
50m Sled Push
4:36 3:32
50m Sled Pull
8:32 5:57
80m Burpee Broad Jump
12:36 8:06
1000m Row
6:28 5:57
200m Farmers Carry
2:56 2:26
100m Sandbag Lunges
8:27 6:29
Wall Balls
9:36 8:03