Skip to content

Stefanie Diaz

USA W 55-59 n = 774
Finish · net time
1:43:05
+2:21 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
418/774
55-59
7/22
Field beaten
46%

The race, in three figures

Field beaten
54%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
385/774
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
493/774
Rank

The race, in words

1:43:05 at Washington DC 2026 put Stefanie Diaz 418th of 774 women in the Open division.

On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. The fastest of 2 finishes in the Open division for Stefanie Diaz.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:14
    v median +0:27
    v median +0:07
  2. Block 02 9:31
    Running 2 5:59
    v median +0:05
    v median +0:38
  3. Block 03 12:01
    Running 3 6:04
    v median −0:11
    v median −0:01
  4. Block 04 14:10
    Running 4 6:04
    v median −0:10
    v median +0:56
  5. Block 05 12:01
    Running 5 6:04
    v median −0:19
    1000m Row 5:57
    v median +0:14
  6. Block 06 8:37
    Running 6 6:11
    v median −0:10
    v median +0:10
  7. Block 07 12:48
    Running 7 6:19
    v median +0:05
    v median +0:43
  8. Block 08 13:52
    Running 8 5:49
    v median −0:12
    Wall Balls 8:03
    v median +0:50

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
1:07
0:43 0:24
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:44
0:38 1:06
B7 · 100m Sandbag Lunges
2:09
0:54 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774