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Athlete United States

Ashley Irwin

Ashley Irwin has raced HYROX 5 times since 2023, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:56:23 at Washington DC 2026 is the fastest of 2 in the women's Individual Open, 587th of 774 women.

Best finish, by category
Individual Open · Women
1:56:23
Washington DC 2026
Doubles Open · Women
1:19:33
Houston 2025

Progress against the field

Between Washington DC 2026 and Tampa 2026, Ashley Irwin lost 6:34 to the field.

Over the same races everyone got 2:20 quicker, so 4:14 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    2:00:37
    347/406
    Beat 15%
    ↑ 49 days after Washington DC 2026 6:34 worse than the field Why ↓

    4:14 slower on the clock in a race that was 2:20 faster for everyone: 6:34 lost to the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:56:23 PB
    587/774
    Beat 24%
  3. Houston
    15 Mar 2025
    Doubles Open · Women
    1:19:33 PB
    153/808
    Beat 81%
  4. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:23:47
    109/329
    Beat 67%
  5. Houston
    25 Feb 2023
    Relay · Mixed
    1:22:46
    12/16
    Beat 25%

Personal bests, by station

4:34
Houston 2025
1:36
Houston 2025
3:33
Houston 2025
3:51
Toronto 2024
5:19
Houston 2025
1:52
Houston 2025
3:38
Toronto 2024
3:36
Houston 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:56 4:34
50m Sled Push
4:01 1:36
50m Sled Pull
7:30 3:33
80m Burpee Broad Jump
8:03 3:51
1000m Row
6:07 5:19
200m Farmers Carry
3:20 1:52
100m Sandbag Lunges
8:41 3:38
Wall Balls
12:59 3:36