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Athlete Poland

Nikola Liszka

Nikola Liszka has raced HYROX 7 times in 2026, in 3 categories, most often the women's Individual Open (4). 1:18:43 at Amsterdam 2026 is the fastest of 4 in the women's Individual Open, 147th of 1,122 women and ahead of 87% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:18:43
Amsterdam 2026
Doubles Open · Mixed
1:10:19
Mechelen 2026
Doubles Open · Women
1:10:57
Heerenveen 2026

Every race

7 races · 7 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:11:05
    45/594
    Beat 92%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:22:09
    122/640
    Beat 81%
  3. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:10:57 PB
    40/737
    Beat 95%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:19:51
    50/462
    Beat 89%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:10:19 PB
    183/962
    Beat 81%
  6. Katowice
    21 Feb 2026
    Individual Open · Women
    1:22:08
    116/486
    Beat 76%
  7. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:18:43 PB
    147/1122
    Beat 87%

Personal bests, by station

4:00
Mechelen 2026
1:34
Mechelen 2026
2:58
Heerenveen 2026
2:31
Mechelen 2026
4:25
Mechelen 2026
1:31
Mechelen 2026
3:03
Heerenveen 2026
3:33
Heerenveen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:00
50m Sled Push
2:24 1:34
50m Sled Pull
6:05 3:01
80m Burpee Broad Jump
4:57 2:31
1000m Row
5:13 4:25
200m Farmers Carry
2:13 1:31
100m Sandbag Lunges
4:19 3:10
Wall Balls
5:24 3:57