The race, in three figures
The race, in words
A top 10% finish for Nikola Liszka & Asderly Pierre Maintus at Washington DC 2026: 1:11:05, 45th of 594 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:35 quicker than the median and 21st of 594. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 6:38, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:02v median −1:05
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Block 02 6:41Running 2 4:55v median −1:19
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Block 03 8:20Running 3 5:04v median −1:29
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Block 04 7:41Running 4 5:10v median −1:25
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Block 05 9:59Running 5 5:16v median −1:23
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Block 06 6:37Running 6 5:03v median −1:32
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Block 07 8:25Running 7 5:08v median −1:23
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Block 08 8:31Running 8 4:34v median −1:33
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.