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Athlete United States

Shane Pourmaleki

Shane Pourmaleki has raced HYROX 8 times at 6 events since 2025, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:05:52 at Washington DC 2026, 3rd of 38 in the 16–24 age group. On the clock, that is 14:38 faster than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Men
1:05:52
Washington DC 2026
Doubles Open · Mixed
1:05:01
Boston 2026
Doubles Open · Men
59:55
Washington DC 2026

Progress against the field

Shane Pourmaleki has gained 3:50 on the field from Boston 2025 to Boston 2026.

Over the same races everyone got 6:50 quicker, so 10:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Boston 2026

244 days between Boston 2025 and New York 2026 is the longest gap compared here, and the second race was 9:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:05:01 PB
    65/1096
    Beat 94%
  2. Boston
    8 Oct 2026
    Individual Open · Men
    1:09:50
    70/1233
    Beat 94%
    ↑ 35 days after Washington DC 2026 5:09 worse than the field Why ↓

    3:58 slower on the clock in a race that was 1:11 faster for everyone: 5:09 lost to the field.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Doubles Open · Men
    59:55 PB
    14/817
    Beat 98%
  4. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:05:52 PB
    15/327
    Beat 95%
    ↑ 98 days after New York 2026 0:36 worse than the field Faster on the clock, behind the field Why ↓

    2:59 faster on the clock looks better than it was: the race was 3:35 faster for everyone, which leaves this 0:36 behind the field.

    Compare these two →
  5. New York
    28 May 2026
    Individual Open · Men
    1:08:51
    64/1067
    Beat 94%
    ↑ 244 days after Boston 2025 9:35 better than the field Why ↓

    9:35 better than the field: 11:39 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  6. Boston
    26 Sep 2025
    Individual Open · Men
    1:20:30
    401/1463
    Beat 73%
  7. New York
    30 May 2025
    Doubles Open · Mixed
    1:24:39
    433/776
    Beat 44%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:33:03
    578/761
    Beat 24%

Personal bests, by station

3:44
Washington DC 2026
1:22
Washington DC 2026
2:41
Washington DC 2026
2:12
Washington DC 2026
4:07
Washington DC 2026
1:29
Washington DC 2026
2:39
Boston 2026
3:33
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:10
50m Sled Push
3:22 2:02
50m Sled Pull
5:21 3:28
80m Burpee Broad Jump
4:02 2:41
1000m Row
5:11 4:11
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
4:20 2:39
Wall Balls
6:07 3:39