The race, in three figures
The race, in words
1:05:52 at Washington DC 2026 put Shane Pourmaleki on the age-group podium: 3rd of 38 in the 16–24 age group.
The wall balls were where this race was made, 3:14 ahead of the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 96% of the field.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:14v median −0:51
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Block 02 6:12Running 2 3:57v median −1:05
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Block 03 8:14Running 3 4:28v median −0:57
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Block 04 8:16Running 4 4:34v median −0:54
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Block 05 9:12Running 5 4:39v median −0:57
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Block 06 6:06Running 6 4:33v median −0:55
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Block 07 7:26Running 7 4:26v median −0:57
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Block 08 8:12Running 8 4:05v median −1:05
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.