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Athlete United States

Ryan Holly

Since 2025, Ryan Holly has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:08:53 at Washington DC 2026, a top-10% finish: 25th of 327 men. On the clock, that is 3:10 faster than the first of them, at Phoenix 2026.

Best finish, by category
Individual Open · Men
1:08:53
Washington DC 2026
Doubles Open · Men
1:26:46
Mexico City 2025

Progress against the field

Ryan Holly has dropped 0:15 behind the field from Phoenix 2026 to Washington DC 2026.

Over the same races everyone got 3:25 quicker, so 3:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:08:53 PB
    25/327
    Beat 92%
    ↑ 217 days after Phoenix 2026 0:15 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:12:03
    121/947
    Beat 87%
  3. Mexico City
    7 Nov 2025
    Doubles Open · Men
    1:26:46 PB
    197/395
    Beat 50%

Personal bests, by station

4:26
Mexico City 2025
1:57
Mexico City 2025
3:50
Phoenix 2026
3:32
Mexico City 2025
4:22
Washington DC 2026
1:39
Washington DC 2026
3:51
Mexico City 2025
4:03
Mexico City 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:32
50m Sled Push
2:45 2:15
50m Sled Pull
3:58 3:50
80m Burpee Broad Jump
5:09 4:30
1000m Row
4:32 4:22
200m Farmers Carry
1:44 1:39
100m Sandbag Lunges
4:16 4:02
Wall Balls
5:37 4:36