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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Ryan Holly

USA M 30-34 n = 327
Finish · net time
1:08:53
−20:16 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
25/327
30-34
9/85
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:45
v median
28/327
Rank
Biggest loss
1000m SkiErg
−0:08
v median
113/327
Rank

The race, in words

A top 10% finish for Ryan Holly at Washington DC 2026: 1:08:53, 25th of 327 men in the Open division.

Nowhere gained more than the wall balls: 2:45 on the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first. Quick through the roxzone: 5:46, ahead of 87% of the field.

The field ran 3:25 faster at Washington DC 2026 than at Phoenix 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:21
    v median −0:44
    1000m SkiErg 4:32
    v median −0:08
  2. Block 02 6:51
    Running 2 4:06
    v median −0:56
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 8:18
    Running 3 4:20
    v median −1:05
    50m Sled Pull 3:58
    v median −0:56
  4. Block 04 8:45
    Running 4 4:15
    v median −1:13
    80m Burpee Broad Jump 4:30
    v median −1:12
  5. Block 05 8:42
    Running 5 4:20
    v median −1:16
    1000m Row 4:22
    v median −0:35
  6. Block 06 5:55
    Running 6 4:16
    v median −1:12
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 8:17
    Running 7 4:15
    v median −1:08
    100m Sandbag Lunges 4:02
    v median −1:27
  8. Block 08 8:32
    Running 8 3:56
    v median −1:14
    Wall Balls 4:36
    v median −2:45

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:47
0:25 0:22
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
1:20
0:31 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:14 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 3
Other races by Ryan Holly
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327