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Athlete Canada

Didier Koenigs

Since 2025, Didier Koenigs has raced HYROX 4 times, every one in the men's Individual Open. 1:08:04 at Toronto 2026 is the fastest of 4, 2nd of 40 in the 25–29 age group. On the clock, that is 8:50 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:08:04
Toronto 2026

Progress against the field

Between Toronto 2025 and Toronto 2026, Didier Koenigs lost 2:50 to the field.

Over the same races everyone got 11:40 quicker, so 8:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2025 Toronto 2026

The largest gain on the field came from Washington DC 2026 → Toronto 2026: 2:50 in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:08:04 PB
    11/252
    Beat 96%
    ↑ 28 days after Washington DC 2026 2:50 better than the field Why ↓

    2:50 better than the field: 3:36 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:11:40
    47/327
    Beat 86%
    ↑ 112 days after Ottawa 2026 5:00 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 5:32 faster for everyone, which leaves this 5:00 behind the field.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Open · Men
    1:12:12
    22/281
    Beat 92%
    ↑ 223 days after Toronto 2025 0:40 worse than the field Faster on the clock, behind the field Why ↓

    4:42 faster on the clock looks better than it was: the race was 5:22 faster for everyone, which leaves this 0:40 behind the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:16:54
    130/1264
    Beat 90%

Personal bests, by station

4:13
Ottawa 2026
3:08
Washington DC 2026
4:22
Toronto 2026
4:42
Toronto 2026
4:28
Toronto 2026
1:42
Toronto 2026
3:53
Toronto 2026
5:24
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:13
50m Sled Push
3:14 3:08
50m Sled Pull
5:05 4:22
80m Burpee Broad Jump
5:02 4:42
1000m Row
4:41 4:28
200m Farmers Carry
2:10 1:42
100m Sandbag Lunges
4:41 3:53
Wall Balls
6:45 5:24