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Athlete Canada

Jon Tenhage

Since 2025, Jon Tenhage has raced HYROX 9 times at 5 events across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:14:17 at Washington DC 2026, 68th of 327 men, faster than 79% of the field. On the clock, that is 22:01 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:14:17
Washington DC 2026
Doubles Open · Men
1:07:24
Toronto 2026
Individual Pro · Men
1:27:22
Toronto 2026

Progress against the field

From Ottawa 2026 to Washington DC 2026, the field gained 2:04 on Jon Tenhage.

The clock says 3:28 faster, but the races themselves got 5:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 5 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:07:24 PB
    67/726
    Beat 91%
  2. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:27:22 PB
    242/404
    Beat 40%
  3. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:14:17 PB
    68/327
    Beat 79%
    ↑ 112 days after Ottawa 2026 2:04 worse than the field Faster on the clock, behind the field Why ↓

    3:28 faster on the clock looks better than it was: the race was 5:32 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  4. Ottawa
    14 May 2026
    Relay · Men
    1:02:42
    8/53
    Beat 85%
  5. Ottawa
    14 May 2026
    Doubles Open · Men
    1:15:58
    205/455
    Beat 55%
  6. Ottawa
    14 May 2026
    Individual Open · Men
    1:17:45
    176/866
    Beat 80%
  7. Miami
    3 Apr 2026
    Doubles Open · Men
    1:07:56
    129/999
    Beat 87%
  8. Miami
    3 Apr 2026
    Individual Open · Men
    1:17:20
    305/1462
    Beat 79%
    ↑ 182 days after Toronto 2025 12:44 better than the field Why ↓

    18:58 faster on the clock, and the race was 6:14 faster for everyone, so 12:44 of it was this athlete.

    Compare these two →
  9. Toronto
    3 Oct 2025
    Individual Open · Men
    1:36:18
    286/507
    Beat 44%

Personal bests, by station

3:49
Miami 2026
1:32
Ottawa 2026
2:22
Toronto 2026
2:45
Miami 2026
3:56
Miami 2026
1:03
Washington DC 2026
2:55
Toronto 2026
3:30
Miami 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:49
50m Sled Push
2:47 1:32
50m Sled Pull
5:07 2:22
80m Burpee Broad Jump
6:39 2:45
1000m Row
5:13 3:56
200m Farmers Carry
2:10 1:03
100m Sandbag Lunges
6:06 2:55
Wall Balls
9:02 3:30