The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Jon Tenhage crossed the line in 1:14:17: 68th of 327 men, faster than 79% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 67% on the runs. The wall balls were where this race was made, 1:54 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
The field ran 5:32 faster at Washington DC 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:10v median +0:05
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Block 02 7:10Running 2 4:49v median −0:13
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Block 03 8:02Running 3 4:53v median −0:32
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Block 04 8:57Running 4 4:58v median −0:30
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Block 05 9:30Running 5 5:01v median −0:35
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Block 06 5:59Running 6 4:56v median −0:32
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Block 07 9:55Running 7 5:13v median −0:10
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Block 08 10:00Running 8 4:33v median −0:37
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.