Skip to content
Athlete Hong Kong

Ralph Lam

Ralph Lam has one HYROX race: the men's Individual Open at Washington DC 2026. It took 1:30:56, 178th of 327 men.

Best finish, by category
Individual Open · Men
1:30:56
Washington DC 2026

Every race

1 races · 1 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:30:56 PB
    178/327
    Beat 46%

Personal bests, by station

4:42
Washington DC 2026
4:54
Washington DC 2026
7:01
Washington DC 2026
6:23
Washington DC 2026
4:52
Washington DC 2026
2:49
Washington DC 2026
6:21
Washington DC 2026
8:25
Washington DC 2026