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Athlete United States

Sarah Friedman

Sarah Friedman has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:26:59 at Washington DC 2026, 86th of 342 women, faster than 75% of the field.

Best finish, by category
Individual Open · Women
1:26:59
Washington DC 2026
Doubles Open · Mixed
1:18:48
Chicago 2025

Progress against the field

From Washington DC 2026 to Boston 2026, the field gained 3:49 on Sarah Friedman.

The clock says 3:12 slower, but the races themselves got 0:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:30:11
    117/452
    Beat 74%
    ↑ 35 days after Washington DC 2026 3:49 worse than the field Why ↓

    3:49 behind the field: 3:12 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:26:59 PB
    86/342
    Beat 75%
  3. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:18:48 PB
    363/1179
    Beat 69%

Personal bests, by station

4:06
Chicago 2025
1:22
Chicago 2025
4:06
Chicago 2025
3:25
Chicago 2025
4:17
Chicago 2025
1:34
Chicago 2025
3:53
Chicago 2025
3:40
Chicago 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:10
50m Sled Push
3:12 2:35
50m Sled Pull
5:45 4:32
80m Burpee Broad Jump
4:56 4:34
1000m Row
5:17 5:12
200m Farmers Carry
2:14 2:12
100m Sandbag Lunges
4:11 4:07
Wall Balls
4:32 4:24