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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Friedman

USA W 35-39 n = 342
Finish · net time
1:26:59
−9:03 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
86/342
35-39
20/67
Field beaten
75%

The race, in three figures

Field beaten
49%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:21
v median
10/342
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
188/342
Rank

The race, in words

1:26:59 at Washington DC 2026 put Sarah Friedman 86th of 342 women in the Open division, ahead of 75% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 2:21 ahead of the median. Quick through the roxzone: 6:54, ahead of 85% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22. The fastest of 2 finishes in the Open division for Sarah Friedman.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:23
    v median −0:17
    1000m SkiErg 5:10
    v median −0:15
  2. Block 02 8:10
    Running 2 5:35
    v median −0:14
    50m Sled Push 2:35
    v median −0:08
  3. Block 03 10:50
    Running 3 6:18
    v median +0:12
    50m Sled Pull 4:32
    v median −1:08
  4. Block 04 10:33
    Running 4 5:59
    v median −0:07
    80m Burpee Broad Jump 4:34
    v median −2:09
  5. Block 05 11:33
    Running 5 6:16
    v median +0:09
    1000m Row 5:17
    v median −0:20
  6. Block 06 8:19
    Running 6 6:07
    v median +0:00
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 11:03
    Running 7 6:52
    v median +0:48
    100m Sandbag Lunges 4:11
    v median −1:14
  8. Block 08 10:12
    Running 8 5:48
    v median +0:01
    Wall Balls 4:24
    v median −2:21

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
1:48
0:39 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 11
Other races by Sarah Friedman
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342