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Athlete United States

Kristen Murphy

Since 2024, Kristen Murphy has raced HYROX 8 times at 7 events across 2 categories, the women's Individual Open most often (5). 1:16:32 at Miami Beach 2025 is the fastest of 5 in the women's Individual Open, 79th of 684 women and ahead of 89% of the field.

Best finish, by category
Individual Open · Women
1:16:32
Miami Beach 2025
Doubles Open · Mixed
1:16:06
Tampa 2026

Progress against the field

From Dallas 2025 to Washington DC 2026, the field gained 8:50 on Kristen Murphy.

The clock says 3:06 slower, but the races themselves got 5:44 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Washington DC 2026

The biggest step was Dallas 2025 → Miami 2026: 2:20 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:16:06 PB
    104/482
    Beat 78%
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:31:57
    131/342
    Beat 62%
    ↑ 153 days after Miami 2026 11:10 worse than the field Why ↓

    6:22 slower on the clock in a race that was 4:48 faster for everyone: 11:10 lost to the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:20:34
    522/1477
    Beat 65%
  4. Miami
    3 Apr 2026
    Individual Open · Women
    1:25:35
    290/1320
    Beat 78%
    ↑ 133 days after Dallas 2025 2:20 better than the field Why ↓

    2:20 better than the field: 3:16 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Open · Women
    1:28:51
    456/1494
    Beat 70%
  6. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:17:57
    151/390
    Beat 61%
  7. Fort Lauderdale
    24 Feb 2024
    Individual Open · Women
    1:38:27
    124/198
    Beat 37%
  8. Miami Beach
    Date unknown
    Individual Open · Women
    1:16:32 PB
    79/684
    Beat 89%

Personal bests, by station

3:57
Chicago Navy Pier 2024
1:40
Fort Lauderdale 2024
2:45
Chicago Navy Pier 2024
3:15
Chicago Navy Pier 2024
4:17
Chicago Navy Pier 2024
1:39
Chicago Navy Pier 2024
3:52
Miami Beach 2025
4:06
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 3:57
50m Sled Push
2:32 1:40
50m Sled Pull
4:39 2:45
80m Burpee Broad Jump
7:44 3:15
1000m Row
5:35 4:17
200m Farmers Carry
2:15 1:39
100m Sandbag Lunges
5:23 3:52
Wall Balls
5:57 4:06