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Athlete United States

Lauren Barrows

In 2026, Lauren Barrows has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:21:46 at Tampa 2026 is the fastest of 2 in the women's Individual Open, 57th of 406 women and ahead of 86% of the field. On the clock, that is 11:00 faster than the first of them, at Washington DC 2026.

Best finish, by category
Individual Open · Women
1:21:46
Tampa 2026
Doubles Open · Women
1:20:27
Miami 2026

Progress against the field

Lauren Barrows has gained 8:40 on the field from Washington DC 2026 to Tampa 2026.

The clock says 11:00 faster, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:21:46 PB
    57/406
    Beat 86%
    ↑ 49 days after Washington DC 2026 8:40 better than the field Why ↓

    8:40 better than the field: 11:00 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:32:46
    140/342
    Beat 59%
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:20:27 PB
    212/1037
    Beat 80%

Personal bests, by station

4:39
Miami 2026
1:26
Miami 2026
3:17
Tampa 2026
3:16
Miami 2026
4:55
Miami 2026
1:33
Miami 2026
2:39
Washington DC 2026
4:07
Miami 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:51
50m Sled Push
2:31 2:12
50m Sled Pull
4:50 3:17
80m Burpee Broad Jump
7:36 6:17
1000m Row
5:37 5:25
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
3:43 2:39
Wall Balls
7:30 4:51