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Washington DC / HYROX / Season 9 (2026/27)

Lauren Barrows

USA W 30-34 n = 342
Finish · net time
1:32:46
−3:16 v median 1:36:02
Women
140/342
30-34
39/88
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−2:46
v median
1/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
234/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:54
    v median +2:14
    1000m SkiErg 4:51
    v median −0:34
  2. Block 02 7:44
    Running 2 5:13
    v median −0:36
    50m Sled Push 2:31
    v median −0:12
  3. Block 03 10:30
    Running 3 5:40
    v median −0:26
    50m Sled Pull 4:50
    v median −0:50
  4. Block 04 13:19
    Running 4 5:43
    v median −0:23
    80m Burpee Broad Jump 7:36
    v median +0:53
  5. Block 05 11:11
    Running 5 5:46
    v median −0:21
    1000m Row 5:25
    v median −0:12
  6. Block 06 7:52
    Running 6 5:53
    v median −0:14
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 9:15
    Running 7 6:36
    v median +0:32
    100m Sandbag Lunges 2:39
    v median −2:46
  8. Block 08 12:34
    Running 8 5:04
    v median −0:43
    Wall Balls 7:30
    v median +0:45

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:19
0:07 1:12
B5 · 1000m Row
1:13
0:10 1:03
B6 · 200m Farmers Carry
1:19
0:26 0:53
B7 · 100m Sandbag Lunges
2:27
1:17 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342