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Athlete Canada

Katy Rozanova

Since 2024, Katy Rozanova has raced HYROX 9 times at 8 events across 3 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:01:34 at Stockholm 2026, 2nd of 98 in the 16–24 age group. First in the field 3 times.

Best finish, by category
Individual Pro · Women
1:01:34
Stockholm 2026
Doubles Open · Mixed
55:20
Ottawa 2026
Individual Open · Women
1:09:02
Toronto 2024

Progress against the field

Between Toronto 2025 and Toronto 2026, Katy Rozanova kept pace with the field.

The clock says 2:46 faster, but the races themselves got 2:42 quicker for everyone.

Time ahead of the field Up is better
Toronto 2025 Toronto 2026

The longest gap between two races compared here, 258 days between Toronto 2025 and Stockholm 2026, still ended 3:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Women
    1:04:09
    7/231
    Beat 97%
    ↑ 28 days after Washington DC 2026 1:41 better than the field Why ↓

    The race was 1:23 slower for everyone and the clock still says 0:18 faster: 1:41 gained on the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:04:27
    12/289
    Beat 96%
    ↑ 77 days after Stockholm 2026 4:51 worse than the field Why ↓

    2:53 slower on the clock in a race that was 1:58 faster for everyone: 4:51 lost to the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:01:34 PB
    10/751
    Beat 99%
    ↑ 258 days after Toronto 2025 3:14 better than the field Why ↓

    5:21 faster on the clock, and the race was 2:07 faster for everyone, so 3:14 of it was this athlete.

    Compare these two →
  4. Ottawa
    14 May 2026
    Doubles Open · Mixed
    55:20 PB
    1/601
    Beat 100%
    ↑ 223 days after Toronto 2025, with Robert Mill 2:54 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 4:43 faster for everyone, so 2:54 was lost on the field.

    Compare these two →
  5. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    57:09
    1/360
    Beat 100%
  6. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:06:55
    2/91
    Beat 98%
  7. Toronto
    5 Oct 2024
    Individual Open · Women
    1:09:02 PB
    1/251
    Beat 100%
  8. World Championships
    Date unknown
    Individual Pro · Women
    1:12:47
    191/470
    Beat 59%
  9. Miami Beach
    Date unknown
    Individual Pro · Women
    1:15:03
    11/109
    Beat 90%

Personal bests, by station

3:40
Ottawa 2026
1:40
Ottawa 2026
2:30
Ottawa 2026
1:45
Toronto 2025
4:00
Ottawa 2026
1:22
Toronto 2024
2:08
Ottawa 2026
3:20
Toronto 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 3:40
50m Sled Push
4:05 1:40
50m Sled Pull
5:54 2:30
80m Burpee Broad Jump
4:08 1:45
1000m Row
5:25 4:00
200m Farmers Carry
2:48 1:24
100m Sandbag Lunges
4:39 2:08
Wall Balls
4:52 3:20