The race, in three figures
The race, in words
Katy Rozanova finished in the top 10% of the field at Miami Beach 2025, in 1:15:03 for 11th of 109 women in the Pro division.
Nowhere gained more than the sled pull: 1:48 on the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:33, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 2:46v median −0:49
-
Block 02 7:17Running 2 4:00v median −0:50
-
Block 03 9:55Running 3 4:24v median −0:51
-
Block 04 8:24Running 4 4:21v median −0:56
-
Block 05 10:05Running 5 4:40v median −0:49
-
Block 06 7:22Running 6 4:34v median −0:43
-
Block 07 9:17Running 7 4:38v median −0:41
-
Block 08 9:54Running 8 5:02v median −0:29
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.