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Athlete United States

Jennifer Spies

Since 2025, Jennifer Spies has raced HYROX 5 times at 3 events across 3 categories, the women's Individual Pro and the mixed Relay twice each. The fastest of 2 in the women's Individual Pro is 1:27:19 at Washington DC 2026, 159th of 289 women. That is 24:34 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Individual Pro · Women
1:27:19
Washington DC 2026
Individual Open · Women
1:19:39
Dallas 2025

Progress against the field

Jennifer Spies has gained 22:54 on the field from Houston 2026 to Washington DC 2026.

Over the same races everyone got 1:40 quicker, so 24:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:27:19 PB
    159/289
    Beat 45%
    ↑ 161 days after Houston 2026 22:54 better than the field Why ↓

    24:34 faster on the clock, and the race was 1:40 faster for everyone, so 22:54 of it was this athlete.

    Compare these two →
  2. Houston
    26 Mar 2026
    Relay · Mixed
    1:15:56
    26/132
    Beat 80%
  3. Houston
    26 Mar 2026
    Individual Pro · Women
    1:51:53
    194/240
    Beat 19%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:19:39 PB
    168/1494
    Beat 89%
  5. Dallas
    21 Nov 2025
    Relay · Mixed
    1:09:35
    16/93
    Beat 83%

Personal bests, by station

4:34
Dallas 2025
2:07
Dallas 2025
4:53
Dallas 2025
5:16
Washington DC 2026
5:00
Houston 2026
2:43
Dallas 2025
4:30
Dallas 2025
5:13
Dallas 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:42 4:42
50m Sled Push
5:46 4:15
50m Sled Pull
6:53 5:03
80m Burpee Broad Jump
6:13 5:16
1000m Row
5:06 5:00
200m Farmers Carry
3:27 3:23
100m Sandbag Lunges
6:23 5:54
Wall Balls
10:08 7:19