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Jennifer Spies

USA W 50-54 n = 289
Finish · net time
1:27:19
+2:16 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
159/289
50-54
10/19
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
114/289
Rank
Biggest loss
Wall Balls
+1:02
v median
190/289
Rank

The race, in words

Jennifer Spies finished 159th of 289 women in the Pro division at Washington DC 2026, in 1:27:19.

The wall balls cost the most time: 1:02 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and Houston 2026 were 1:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:53
    v median −0:02
    v median −0:18
  2. Block 02 9:14
    Running 2 4:59
    v median +0:06
    v median +0:39
  3. Block 03 10:12
    Running 3 5:09
    v median −0:03
    v median −0:20
  4. Block 04 10:12
    Running 4 4:56
    v median −0:14
    v median +0:04
  5. Block 05 10:04
    Running 5 4:58
    v median −0:14
    1000m Row 5:06
    v median −0:03
  6. Block 06 8:21
    Running 6 4:58
    v median −0:11
    v median +1:01
  7. Block 07 10:54
    Running 7 5:00
    v median −0:11
    v median +0:35
  8. Block 08 12:14
    Running 8 4:55
    v median +0:02
    Wall Balls 7:19
    v median +1:02

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
1:15
0:23 0:52
B6 · 200m Farmers Carry
1:25
0:39 0:46
B7 · 100m Sandbag Lunges
2:03
0:48 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:16 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289