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Athlete United States

Nathan Dolenc

Since 2024, Nathan Dolenc has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:19:04 at Chicago 2025 is the fastest of 3 in the men's Individual Open, 307th of 1,621 men and ahead of 81% of the field. On the clock, that is 10:16 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:19:04
Chicago 2025
Doubles Open · Men
1:22:52
Washington DC 2026

Progress against the field

From Dallas 2024 to Chicago 2025, Nathan Dolenc got 4:41 faster than the field.

The clock says 10:16 faster, but the races themselves got 5:35 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Chicago 2025

244 days between Houston 2025 and Chicago 2025 is the longest gap compared here, and the second race was 5:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:22:52 PB
    145/257
    Beat 44%
  2. Chicago
    14 Nov 2025
    Individual Open · Men
    1:19:04 PB
    307/1621
    Beat 81%
    ↑ 244 days after Houston 2025 5:38 better than the field Why ↓

    5:38 better than the field: 7:46 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Open · Men
    1:26:50
    409/1005
    Beat 59%
    ↑ 112 days after Dallas 2024 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 3:27 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Open · Men
    1:29:20
    427/929
    Beat 54%

Personal bests, by station

3:54
Washington DC 2026
1:52
Washington DC 2026
2:57
Washington DC 2026
3:31
Washington DC 2026
4:18
Washington DC 2026
1:29
Washington DC 2026
4:58
Washington DC 2026
5:47
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
3:16 2:40
50m Sled Pull
4:07 3:30
80m Burpee Broad Jump
6:41 5:02
1000m Row
4:49 4:26
200m Farmers Carry
2:08 1:41
100m Sandbag Lunges
7:12 5:00
Wall Balls
9:51 7:30