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United States / Houston / HYROX / Season 7 (2024/25)

Nathan Dolenc

USA M 45-49 n = 1005
Finish · net time
1:26:50
−3:48 v median 1:30:38
Men
409/1005
45-49
24/74
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
129/1005
Rank
Biggest loss
Wall Balls
+3:32
v median
888/1005
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:31
    v median −0:24
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 7:21
    Running 2 4:24
    v median −0:38
    50m Sled Push 2:57
    v median +0:06
  3. Block 03 8:44
    Running 3 4:39
    v median −0:49
    50m Sled Pull 4:05
    v median −1:28
  4. Block 04 11:27
    Running 4 4:48
    v median −0:43
    80m Burpee Broad Jump 6:39
    v median +0:31
  5. Block 05 9:34
    Running 5 4:58
    v median −0:46
    1000m Row 4:36
    v median −0:20
  6. Block 06 7:12
    Running 6 5:06
    v median −0:30
    200m Farmers Carry 2:06
    v median −0:07
  7. Block 07 12:26
    Running 7 5:14
    v median −0:22
    100m Sandbag Lunges 7:12
    v median +1:46
  8. Block 08 15:32
    Running 8 5:41
    v median −0:26
    Wall Balls 9:51
    v median +3:32

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:47
0:20 0:27
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
1:30
0:48 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 993

A pace, not a person: at every mat, the middle of the 993 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005