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Athlete United States

Lyndsey McGowen

Lyndsey McGowen has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:11:20 at Tampa 2026 is the fastest of 3, 57th of 482 mixed teams and ahead of 88% of the field. On the clock, that is 7:13 faster than the first of them, at Chicago 2025, both times with Jared McGowen.

Best finish, by category
Doubles Open · Mixed
1:11:20
Tampa 2026

Progress against the field

Lyndsey McGowen and Jared McGowen have gained 1:09 on the field from Chicago 2025 to Tampa 2026.

The clock says 7:13 faster, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
Chicago 2025 Tampa 2026

293 days between Chicago 2025 and Washington DC 2026 is the longest gap compared here, and the second race was 1:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:11:20 PB
    57/482
    Beat 88%
    ↑ 49 days after Washington DC 2026, with Jared McGowen 0:09 better than the field Why ↓

    2:01 faster on the clock, and the race was 1:52 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:13:21
    36/336
    Beat 89%
    ↑ 293 days after Chicago 2025, with Jared McGowen 1:00 better than the field Why ↓

    5:12 faster on the clock, and the race was 4:12 faster for everyone, so 1:00 of it was this pair.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:18:33
    354/1179
    Beat 70%

Personal bests, by station

3:58
Tampa 2026
1:40
Washington DC 2026
3:27
Tampa 2026
2:36
Washington DC 2026
4:17
Tampa 2026
1:43
Washington DC 2026
3:30
Chicago 2025
3:30
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
2:15 1:40
50m Sled Pull
3:58 3:27
80m Burpee Broad Jump
3:08 2:36
1000m Row
4:32 4:17
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
4:24 3:30
Wall Balls
4:26 3:30