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Jared McGowen & Lyndsey McGowen — Washington DC 2026

Mixed 40-44 n = 336
Finish · net time
1:13:21
−17:27 v median 1:30:48
Mixed
36/336
40-44
4/52
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
17/336
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
99/336
Rank

The race, in words

1:13:21 at Washington DC 2026 put Jared McGowen & Lyndsey McGowen 36th of 336 mixed teams in the Doubles Open division, ahead of 89% of the field.

The burpee broad jumps were the standout, 1:20 quicker than the median and 17th of 336. Time in the roxzone, 6:04, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:10
    v median −0:47
    v median −0:35
  2. Block 02 6:47
    Running 2 5:07
    v median −0:54
    v median −0:27
  3. Block 03 8:44
    Running 3 5:16
    v median −1:05
    v median −0:37
  4. Block 04 7:53
    Running 4 5:17
    v median −1:07
    v median −1:20
  5. Block 05 9:56
    Running 5 5:28
    v median −1:01
    1000m Row 4:28
    v median −0:34
  6. Block 06 7:07
    Running 6 5:24
    v median −0:59
    v median −0:10
  7. Block 07 9:50
    Running 7 5:26
    v median −0:51
    v median −0:10
  8. Block 08 8:57
    Running 8 5:01
    v median −0:51
    Wall Balls 3:56
    v median −1:10

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:08
0:23 0:45
B7 · 100m Sandbag Lunges
1:29
0:34 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 8
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336