The race, in three figures
The race, in words
1:13:21 at Washington DC 2026 put Jared McGowen & Lyndsey McGowen 36th of 336 mixed teams in the Doubles Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 1:20 quicker than the median and 17th of 336. Time in the roxzone, 6:04, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:10v median −0:47
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Block 02 6:47Running 2 5:07v median −0:54
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Block 03 8:44Running 3 5:16v median −1:05
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Block 04 7:53Running 4 5:17v median −1:07
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Block 05 9:56Running 5 5:28v median −1:01
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Block 06 7:07Running 6 5:24v median −0:59
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Block 07 9:50Running 7 5:26v median −0:51
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Block 08 8:57Running 8 5:01v median −0:51
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.