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Athlete United States

Ryan Krause

Ryan Krause has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:20:40 at Washington DC 2026 is the fastest of 2 in the mixed Doubles Open, 88th of 336 mixed teams and ahead of 74% of the field. With Christine Krause both times, that is 4:33 quicker on the clock than the first of them, at Miami 2026.

Best finish, by category
Doubles Open · Mixed
1:20:40
Washington DC 2026
Doubles Open · Men
1:12:02
Tampa 2026

Progress against the field

Between Miami 2026 and Washington DC 2026, Ryan Krause and Christine Krause pulled 0:58 ahead of the field.

Over the same races everyone got 3:35 quicker, so 4:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Men
    1:12:02 PB
    109/453
    Beat 76%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:20:40 PB
    88/336
    Beat 74%
    ↑ 153 days after Miami 2026, with Christine Krause 0:58 better than the field Why ↓

    0:58 better than the field: 4:33 faster on the clock, against 3:35 faster for everyone.

    Compare these two →
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:25:13
    701/1477
    Beat 53%

Personal bests, by station

4:08
Tampa 2026
1:53
Washington DC 2026
3:14
Tampa 2026
3:49
Tampa 2026
4:33
Washington DC 2026
1:42
Tampa 2026
3:59
Tampa 2026
3:53
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:13
50m Sled Push
2:10 1:53
50m Sled Pull
4:15 3:33
80m Burpee Broad Jump
4:15 4:06
1000m Row
4:57 4:33
200m Farmers Carry
2:03 2:03
100m Sandbag Lunges
4:31 4:21
Wall Balls
4:35 4:19