Christine Krause & Ryan Krause — Miami

The race, in three figures

Field beaten

56%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

466/1477

Rank

Biggest loss

80m Burpee Broad Jump

+0:44

v median

1110/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 7:00

818/1477
v median +0:11

1000m SkiErg 4:30

602/1477
v median −0:05
Block 02 7:33

Running 2 5:23

651/1477
v median −0:08

50m Sled Push 2:10

603/1477
v median −0:07
Block 03 10:01

Running 3 5:46

682/1477
v median −0:05

50m Sled Pull 4:15

466/1477
v median −0:29
Block 04 10:10

Running 4 5:55

761/1477
v median +0:02

80m Burpee Broad Jump 4:15

1110/1477
v median +0:44
Block 05 10:45

Running 5 5:48

643/1477
v median −0:11

1000m Row 4:57

794/1477
v median +0:03
Block 06 7:45

Running 6 5:42

647/1477
v median −0:10

200m Farmers Carry 2:03

1092/1477
v median +0:13
Block 07 10:09

Running 7 5:38

620/1477
v median −0:13

100m Sandbag Lunges 4:31

976/1477
v median +0:27
Block 08 10:06

Running 8 5:31

538/1477
v median −0:26

Wall Balls 4:35

609/1477
v median −0:13

Where the race went

Run total: 46:40
Stations: 31:16
Roxzone: 7:21
Best run lap: 5:23

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:40

0:31 0:09

B2 · 50m Sled Push

0:55

0:29 0:26

B3 · 50m Sled Pull

0:49

0:23 0:26

B4 · 80m Burpee Broad Jump

0:59

0:24 0:35

B5 · 1000m Row

0:49

0:07 0:42

B6 · 200m Farmers Carry

1:32

0:36 0:56

B7 · 100m Sandbag Lunges

1:36

0:34 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477