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Athlete United States

Jack Deming

Since 2024, Jack Deming has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:11:29 at New York 2025, 156th of 1,462 men, faster than 89% of the field. That is 8:40 quicker on the clock than the first of them, at Washington - North American Championships 2024.

Best finish, by category
Individual Open · Men
1:11:29
New York 2025
Doubles Pro · Men
1:10:02
Washington DC 2026

Progress against the field

Between Washington - North American Championships 2024 and New York 2026, Jack Deming lost 8:53 to the field.

The clock says 3:01 faster, but the races themselves got 11:54 quicker for everyone.

Time ahead of the field Up is better
Washington - North American Championships 2024 New York 2026

The longest gap between two races compared here, 237 days between Toronto 2025 and New York 2026, cost 5:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    1:10:02 PB
    127/274
    Beat 54%
  2. Washington DC
    3 Sep 2026
    Relay · Men
    1:02:39
    11/76
    Beat 86%
  3. New York
    28 May 2026
    Individual Open · Men
    1:17:08
    120/1046
    Beat 89%
    ↑ 237 days after Toronto 2025 5:17 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 6:00 faster for everyone, so 5:17 was lost on the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:17:51
    156/1264
    Beat 88%
    ↑ 126 days after New York 2025 4:26 worse than the field Why ↓

    4:26 behind the field: 6:22 slower on the clock, against 1:56 slower for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Men
    1:11:29 PB
    156/1462
    Beat 89%
    ↑ 195 days after Chicago Navy Pier 2024 5:34 better than the field Why ↓

    5:34 better than the field: 8:48 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  6. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:20:17
    235/814
    Beat 71%
    ↑ 42 days after Toronto 2024 4:40 worse than the field Why ↓

    2:42 slower on the clock in a race that was 1:58 faster for everyone: 4:40 lost to the field.

    Compare these two →
  7. Toronto
    5 Oct 2024
    Individual Open · Men
    1:17:35
    68/416
    Beat 84%
    ↑ 126 days after New York 2024 0:02 better than the field Why ↓

    Moved with the field: 0:24 faster on the clock, against 0:22 faster for everyone.

    Compare these two →
  8. New York
    1 Jun 2024
    Individual Open · Men
    1:17:59
    199/895
    Beat 78%
    ↑ 91 days after Washington - North American Championships 2024 0:06 worse than the field Why ↓

    Moved with the field: 2:10 faster on the clock, against 2:16 faster for everyone.

    Compare these two →
  9. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:20:09
    178/498
    Beat 64%
  10. Washington D.C. Open North American Championships
    Date unknown
    Relay · Men
    1:05:41
    13/88
    Beat 85%

Personal bests, by station

3:43
Washington DC 2026
1:51
New York 2025
3:27
New York 2025
2:21
Washington DC 2026
4:08
Washington DC 2026
1:33
Washington DC 2026
3:54
Washington DC 2026
4:01
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:09
50m Sled Push
3:27 1:51
50m Sled Pull
5:01 3:27
80m Burpee Broad Jump
5:10 3:52
1000m Row
4:41 4:21
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
5:06 4:11
Wall Balls
5:26 4:40