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Athlete United States

Heather Ritchie

Since 2025, Heather Ritchie has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:29:46 at Washington DC 2026 is the fastest of 3 in the women's Individual Open, 261st of 1,029 women and ahead of 75% of the field. That is 10:08 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Women
1:29:46
Washington DC 2026

Progress against the field

Heather Ritchie has gained 2:07 on the field from Las Vegas 2025 to Washington DC 2026.

The clock says 10:08 faster, but the races themselves got 8:01 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2025 Washington DC 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:29:46 PB
    261/1029
    Beat 75%
    ↑ 286 days after Dallas 2025 1:11 better than the field Why ↓

    4:24 faster on the clock, and the race was 3:13 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Relay · Mixed
    1:05:54
    8/82
    Beat 90%
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:34:10
    632/1494
    Beat 58%
    ↑ 293 days after Las Vegas 2025 0:56 better than the field Why ↓

    0:56 better than the field: 5:44 faster on the clock, against 4:48 faster for everyone.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:39:54
    173/326
    Beat 47%

Personal bests, by station

4:53
Dallas 2025
2:34
Washington DC 2026
4:33
Dallas 2025
7:26
Washington DC 2026
5:16
Washington DC 2026
1:42
Dallas 2025
5:03
Washington DC 2026
5:34
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:53
50m Sled Push
2:54 2:34
50m Sled Pull
5:40 4:33
80m Burpee Broad Jump
8:09 7:26
1000m Row
5:45 5:16
200m Farmers Carry
1:42 1:42
100m Sandbag Lunges
5:46 5:03
Wall Balls
7:12 5:34